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MAR 27 2020 in Disease & Diagnosis
Colorectal Cancer: What You Need to Know

Over 140,000 people a year are diagnosed with colorectal cancer, the third most common…

 
MAR 26 2020 in Medicare
Medicare Supplement Plans: What’s Worth Considering?

A Medicare Supplement plan, sometimes called a Medigap plan, helps to cover the medical…

 
MAR 24 2020 in Healthy Lifestyles
Boost Your Meals With Chia Seeds

“Ch-Ch-Ch-Chia” may sound familiar and cause you to reminisce about commercials from the past.…

 
MAR 20 2020 in Healthy Lifestyles
How to Make Your Own Herbal Tea Blends

If you love tea, you’ll enjoy creating your own unique herbal tea blends by…

 
MAR 17 2020 in Local Activities
Celebrating Dr. Seuss in San Diego

La Jolla is a beautiful part of coastal San Diego, and was also the…

 
MAR 13 2020 in Healthy Lifestyles
Planning Your Family Summer Vacation

In San Diego, we’re spoiled with nearly 365 days of summer weather, so it…

 
MAR 13 2020 in Disease & Diagnosis
Protecting Your Health and Those Around You

The best defense again the spread of illnesses, such as the 2019 coronavirus (COVID-19),…

 
MAR 10 2020 in Local Activities
Celebrating Women’s History Month in San Diego

San Diego has been home to many influential and powerful women over the years,…

 
MAR 6 2020 in Healthy Lifestyles
Daylight Saving on March 8th: Adjusting to the Time Change

Spring is near, which means warmer weather, blooming flowers, and Daylight Saving Time. While…

 
MAR 4 2020 in Local Activities
March 2020: 10 Family-Friendly Activities in San Diego

Spring break, the time change, and the first official day of spring all mean…

 
MAR 3 2020 in Local Activities
March 2020: Senior-Friendly Activities in San Diego

Looking for something new to mix up your routine and adventure out into San…

 
FEB 28 2020 in Parenting
9 Rainy Day Indoor Activities for the Family

We are fortunate that San Diego doesn’t get as many rainy days as a…

 
FEB 26 2020 in Medicare
Medicare Advantage vs. Other Medicare Plans: Which is right for me?

It can be a daunting task trying to understand all your Medicare options. When…

 
FEB 25 2020 in Healthy Lifestyles
Healthy Chili Ideas

People often think of chili as an indulgence food, but actually chili can be…

 
FEB 21 2020 in Healthy Lifestyles
Pet Series: Take Your Dog to the Park in San Diego

San Diego dogs sure are lucky—they get to play in the warm sun most…

 
FEB 18 2020 in Parenting
How to Celebrate Mardi Gras with the Family

Mardi Gras is French for “Fat Tuesday” and is a day of feasting on…

 
FEB 17 2020 in Disease & Diagnosis
Robotic Surgery is “A Dream Come True” for Active Mom

Back to active lifestyle after robotic hysterectomy and hernia repair Liza Wittenberg is no…

 
FEB 14 2020 in Disease & Diagnosis
National Self-Check Month: Take Charge of Your Health

Too often, we deal with our health in a reactive way; we only call…

 
FEB 12 2020 in Healthy Lifestyles
Black History Month: How to Celebrate in San Diego

In 1976, the first Black History Month was introduced to celebrate and honor historical…

 
FEB 11 2020 in Healthy Lifestyles
Healthy Valentine’s Day Meals

Dining at a nice restaurant on Valentine’s Day is a tradition for many people,…

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